It may be difficult for rising children to attach their minds and our bodies. With assist from Sesame Workshop, households can study emotions and well being with movies, articles, games, and tales that concentrate on emotional literacy.
Households can study respiratory workouts with Abby. | Supply: Sesame Workshop
Children can perceive their emotions with Elmo and Gabrielle’s new sport. | Supply: Sesame Workshop
Households can set up supportive emotional areas with assist from Wes and his Dad. | Supply: Sesame Workshop
This sport teaches children find out how to discover and address their feelings. | Supply: Sesame Workshop
Persevering with their dedication to the emotional well-being of youngsters, Sesame Workshop goals to assist children handle their emotions and total wants. Households can use their free assets, out there in English and Spanish, to study feelings with assist from Elmo, Wes, Abby, and extra.
What higher strategy to study than by means of tune? Children can sing “My Physique, My Mind” to know how their our bodies connect with their minds. This academic tune explains how partaking in motion, diet, and relaxation can lead to a wholesome mindset.
Sesame Street associates star in three new movies that designate the significance of feelings. Children can study Elmo and Gabrielle’s sport from “Emotions Detective” to higher perceive their emotions. In “Butterfly Respiration with Abby,” households can discover ways to handle emotions by means of respiratory workouts. “Coronary heart to Coronary heart” explores the significance of supportive emotional areas by means of Wes and his dad, Elijah.
Households can take an interactive strategy to feelings with Sesame Workshop’s new digital assets. Children can play I Notice, I Feel, I Can to note their physique’s reactions, identify their emotions, and check out completely different coping methods. In case your children don’t like video games, you possibly can strive studying Emotions, Emotions, All over the place, which explores the way it’s okay to precise emotions whatever the time and purpose.
Sesame Workshop has all the pieces you might want to assist children perceive themselves, their emotions, and their feelings. Households can study emotional literacy by means of numerous assets now out there at sesameworkshop.com.
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